Keri began practicing yoga in 1999. Her journey has included studying
the history, lineage, philosophy, and systems of Hatha, Vinyasa Flow,
Iyengar, and Bikram yoga, focusing on Vinyasa Flow to deepen her own
practice.
Rockford, IL, Dec 09, 2013 - Ahimsa Yoga with Keri in Rockford Illinois is taking new students. Keri began practicing yoga in 1999. Her journey has included studying the history, lineage, philosophy, and systems of Hatha, Vinyasa Flow, Iyengar, and Bikram yoga, focusing on Vinyasa Flow to deepen her own practice. She currently teaches Vinyasa Flow and all level Hatha yoga.
Whether
you are the advanced practitioner or new to Yoga, Ahimsa Yoga with Keri
has a class to suit your level of experience. Join Ahimsa Yoga with
Keri for Vinyasa Flow and all level Hatha Yoga classes to learn and
practice together, while cultivating the wonderful benefits of this
ancient physical and spiritual discipline. Keri Knutson currently
teaches classes at Womanspace
of Rockford IL, Jones Family Chiropractic in Cherry Valley IL, Nicholas
Conservatory in Rockford IL, and B-Xtreme Fitness Pro Center in
Rockford IL.
Keri Knutson of Ahimsa Yoga also offers private Yoga instruction. Her classes are taught to inspire self-awareness, relaxation, stress relief, and an appreciation for the body, connecting mind, body, breath, and spirit.
Keri’s intention is that her students leave class feeling refreshed, peaceful, challenged, and will mindfully bring yoga off the mat and into their daily lives.
To contact Keri Knutson of Ahimsa Yoga with Keri send an email to keri_0607@hotmail.com or visit Keri online at https://www.facebook.com/AhimsaYogaWithKeri or call 815-312-2830.
Contact:
Keri Knutson
Ahimsa Yoga
Rockford, IL
815-312-2830
keri_0607@hotmail.com
https://www.facebook.com/AhimsaYogaWithKeri
Rockford, IL, Dec 09, 2013 - Ahimsa Yoga with Keri in Rockford Illinois is taking new students. Keri began practicing yoga in 1999. Her journey has included studying the history, lineage, philosophy, and systems of Hatha, Vinyasa Flow, Iyengar, and Bikram yoga, focusing on Vinyasa Flow to deepen her own practice. She currently teaches Vinyasa Flow and all level Hatha yoga.
Keri Knutson of Ahimsa Yoga also offers private Yoga instruction. Her classes are taught to inspire self-awareness, relaxation, stress relief, and an appreciation for the body, connecting mind, body, breath, and spirit.
Keri’s intention is that her students leave class feeling refreshed, peaceful, challenged, and will mindfully bring yoga off the mat and into their daily lives.
To contact Keri Knutson of Ahimsa Yoga with Keri send an email to keri_0607@hotmail.com or visit Keri online at https://www.facebook.com/AhimsaYogaWithKeri or call 815-312-2830.
Contact:
Keri Knutson
Ahimsa Yoga
Rockford, IL
815-312-2830
keri_0607@hotmail.com
https://www.facebook.com/AhimsaYogaWithKeri
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